This article explores the growing trend and nutritional benefits of microgreens, young seedlings harvested shortly after germination. These small plants are grown in hydroponic systems using soilless planting methods like organic plugs or π soil sponges. Known for their rapid growth cycle (10-14 days) and high nutrient density, microgreens have become a popular choice for chefs and health-conscious consumers. The article details their historical development, optimal growing conditions, importance of LED grow lights, and potential for commercial production, highlighting their profitability and versatility in the kitchen.
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